Program Descriptions |
Health & Wellness Programs
ATI offers several different health and wellness programs throughout the year. The Worksite Wellness program features weekly workshops on nutrition and exercise. Sessions also include group exercises to a variety of videos for 20 - 30 minutes. Consumers have onsite access to a wheel-chair accessible scale. ATI’s Living Well with a Disability program is an eight week, nationally recognized health and wellness training class specifically designed for people with disabilities. The Living Well workshops aim to help people with disabilities: (1) by sharing information and resources; (2) by encouraging peer support; (3) by promoting a healthy lifestyle; and (4) by reaching personal goals. Workshop topics include setting goals, solving problems, healthy reactions, beating the blues, healthy communication, seeking information, physical activity, eating well to live well, and systems advocacy. ATI has also offered an Emergency Preparedness workshop series for people with disabilities and mobility limitations and a twelve week Arthritis Self-Help program. |
For more information on this service, contact: |
"Nothing More, Nothing Less For All People with Disabilities"